World Sleep Day: Wake up in the night frequently to urinate? 61% of Indians also go through restless nights, reveals study https://ift.tt/wCRPJiL

The survey 'How India Sleeps', which compares inputs received from people from across the country in the last three years, highlights the sleeping pattern of Indians post the COVID-19 pandemic. Close to 39,000 Indians from 309 districts participated in the survey. The study found that close to 21 per cent of people out of 13,438 respondents have been getting only 4 hours of sleep, while only 2 per cent have managed to sleep for 8 to 10 hours daily.

from Top Health News | Latest Health & Healthcare Industry Information and Updates: ET HealthWorld : ETHealthworld.com https://ift.tt/nBxozZs